“Let nothing dim the light that shines within.” — Maya Angelou
Enabling your mind, body & soul to self-heal, overcome challenges and build a rich and healthy life.
Therapies
Body Stress Release
Body Stress Release offers a gentle and effective way to help your body to release tension from the muscles i.e. ‘body stress’.Body Stress Release works with your body’s natural desire to be stress free. Clients are often amazed that such a gentle technique can be so effective in relieving their aches and pains.
Transformational Hypnotherapy & Coaching
Hypnosis is a natural state of consciousness when the mind becomes inwardly focused. Consider how valuable it would be to be focused, relaxed and readily connected to your own personal resources, especially when you need them to help respond wisely at life’s most challenging times.
Past Life Regression Therapy, Inner Child Therapy & Coaching
Past Life and Regression Therapy is a powerful and transformational therapy that is focused on uncovering memories from your past that may be contributing to your current mental or physical state or harmful habits.
Reiki
During our lives we can store much stress in our bodies creating energy blocks which can lead to imbalance, feeling depleted and dis-ease. Reiki can release mental, emotional and physical stress that has been locked in the body. It can improve symptoms of insomnia, headaches, anxiety and stress and relief from pain.
Meditation
Mary-Clare designs, facilitates and leads group and one-to-one meditations for clients suffering from anxiety, stress and loss and general relaxation for the body, mind and soul.
“Mary-Clare has a wonderful and powerful gift which I have had the privilege of benefitting from many times.”
— Hannah Breslin